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We all have memories, forgotten content, ancestral teachings and learnings and untapped or undiscovered resources sitting in our subconscious, waiting for us to drop in. Hypnosis is both a powerful tool and a gentle method for self-collaboration, changing behaviors, tackling new challenges, facing fears, building new skills and extinguishing old habits. Hypnosis is state of deep relaxation and focus that allows us to dive in and retrieve what is normally unseen. Whether you experience it in person in an individual ceremony or a follow-up session, virtually from the comfort of your own home or in person in a group ceremony, the benefits of hypnosis are very palpable, if not always tangible.

By delving into the roots of human conditioning and habit formation, we may work with the non-tangible aspects of human behavior and utilize effective methods to diminish negative and harmful habits and accomplish positive behavioral change.Hypnosis is known to be effective in helping with the following issues. Schedule a consultation to find out more about how hypnosis can help.

**Just a reminder - hypnosis is not a substitute for psychotherapy or medical treatment, and should only be used in conjunction with or as a supplement to these.

  • We can use hypnosis to provide stress relief, identify harmful habits and patterns of behavior and begin to enact and move toward helpful new habits and patterns of behavior around drinking and substance use. Suggestions for exercises and practices will be given to keep motivation and momentum going between sessions.

  • We can use hypnosis to provide stress relief, identify harmful habits and patterns of behavior and begin to enact and move toward helpful new habits and patterns of behavior around cigarette smoking and nicotine addiction.

    Suggestions for exercises and practices will be given to keep motivation and momentum going between sessions.

  • We can use hypnosis to move away from overeating or restrictive eating by providing stress relief, identifying harmful habits and patterns of behavior and beginning to enact and move toward helpful new habits and patterns of behavior.

    Suggestions for exercises and practices will be given to keep motivation and momentum going between sessions.

  • We can use hypnosis to build a more collaborative, more supportive and more loving relationship with our own bodies.

    Suggestions for exercises and practices will be given to keep motivation and momentum going between sessions.

  • We can use hypnosis to build a more collaborative, more supportive and more loving relationship with ourselves and to rewrite the painful stories we tell ourselves about who we are. Through hypnosis we can access a true place of self-acceptance.

    Suggestions for exercises and practices will be given to keep motivation and momentum going between sessions.

  • We can use hypnosis to access the deeply relaxed and relaxing theta brainwave state that is our natural ability. When we have a practice of regularly accessing this state, we enjoy a less stressed and more relaxed experience overall.

    Suggestions for exercises and practices will be given to keep motivation and momentum going between sessions.

  • We can use hypnosis to access the deeply relaxed and relaxing theta brainwave state that is our natural ability. When we have a practice of regularly accessing this state, we are regularly accessing a place of healing and relief from pain.

    Suggestions for exercises and practices will be given to keep motivation and momentum going between sessions.

  • We can use hypnosis to build a more collaborative and more supportive relationship with ourselves and to rewrite the stories we’ve told ourselves and been told about ourselves as social beings.

    Suggestions for exercises and practices will be given to keep motivation and momentum going between sessions.

  • Whether you believe that we can retrieve psychic material from past lives or not, we can use hypnosis to access deeply meaningful and empowering imagery, symbols, sensations and experiences through a past life regression session.

    Suggestions for exercises and practices will be given to keep motivation and momentum going between sessions.

Black and white spiral receding toward the center as it gets smaller.
staircase spiraling downward in a squared-off spiral.
Person curled in a ball, gazing ponderously behind themself, with hypnotic spiral in black and white with wavy lines projected on top of the whole image.